Last night we were invited to our friends house for a before school starts party. There was a ton of great food and the kids tye dyed shirts. I'd never done this with them before and they loved it. I hope we make this a pre school starting tradition. The adults all sat around goofing off, talking, drinking beer and the kids all ran a muck. It was good fun. We stayed late and had a campfire/smore thing going on too.
Here they are modeling their new shirts. The LOVE them!
And then we had a hilly billy surf off. These are 2 of my friends from high school. Jen ended up falling off so I think she lost.
Sunday morning long run. Only 70 degrees but 85% humidity. I am not much of a summer runner. This humidity kills me. However, There is approx 70 some days before the half marathon. I HAVE to get my long runs in.
I did it. It wasn't pretty. I had to stop 3x for water. In the winter I could run 9 straight miles without stopping for water once.
And now this icing business it becoming a trend. Just being proactive. This isn't a new injury or anything I've been ignoring it for approx 6-7 months. I know, stupid. It only bothers me after longer runs so I thought I'd see if icing it helps. If it continues ill get it looked at after the half.