First off, Happy Father's Day to my dad and my husband. I couldn't be who I am without you and I love you both to the moon and back.
We're having a cookout here later today to celebrate. Hopefully i can rally the troops and get a dad photo.
In the mean time. Enjoy my recap of last nights Marysville Glo Run 5k.
The best news I had ZERO pain in my right knee (IT band).
I'd been foam rolling it and yesterday I even took my rolling pin to it. Also, I practiced a few yoga poses that stretch that band. I really think that helped and I should continue it.
This picture cracks me up! Post race. I'm so stoked and these 2 guys look like they might die. Haha. This is Marna's boyfriend and his son. They ran with me since she's still recovering.
Close up :)
Anyway. Results. Chip time of 27:17. 8:53 pace.
61 out of 183 total participants
5th out of 33 in my age category.
Not a PR for me but I'm happy anyway.
No comments:
Post a Comment